1
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When trying harder makes you anxious, what feels stuck?

2
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I was putting too much weight on results.

3
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While building Love & Peace Space

4
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over the past year and more,

5
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I have put in a lot of effort.

6
00:00:12,958 --> 00:00:15,583
There were moments of anxiety,

7
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tension and pressure.

8
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Why am I anxious today?

9
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Why do I feel tense?

10
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We need to focus on the process,

11
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on what we are doing,

12
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rather than letting the outcome

13
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dictate how we feel right now.

14
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That helped me relax again

15
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and slow down.

16
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For me, feeling at ease,

17
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feeling steady within,

18
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and finding that inner peace

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matter more than anything.