Letting go of outcomes, returning to yourself

Building the space has taken effort and brought moments of anxiety and pressure. Eva shares how noticing her attachment to results helped her return to the process and find a steadier place within herself.

When trying harder makes you anxious, what feels stuck?

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Recognising pressure around results
Returning attention to the process
Valuing a sense of inner steadiness

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Question: When trying harder makes you anxious, what feels stuck?

Eva: I was putting too much weight on results. While building Love & Peace Space over the past year and more, I have put in a lot of effort. There were moments of anxiety, tension and pressure. Why am I anxious today? Why do I feel tense? We need to focus on the process, on what we are doing, rather than letting the outcome dictate how we feel right now. That helped me relax again and slow down. For me, feeling at ease, feeling steady within, and finding that inner peace matter more than anything.

Eva shares a personal perspective in this conversation.

Letting go of outcomes, returning to yourself

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